Regain your vitality with a natural and holistic approach.
Energised and empowered
Rebalancing and Renourishing.
Asti Renaut is a leading naturopath and medical herbalist based in Christchurch, New Zealand.
Are you feeling tired, achy, hormonal and not your full vibrant self? Are you sick of getting sick, not sleeping, or feeling stressed? Too many of us feel this way in our busy lives.
We all have an innate sense of when things are out of balance. As much as we want to move towards a healthier and happier state of being it is overwhelming knowing where to begin.
Asti calls on her 15 years’ clinical experience practicing naturopathy and natural medicine to create a simple and effective wellness plan tailored specifically to you.
Naturopathy works alongside conventional medicine as a holistic approach to treat not just symptoms but investigate the underlying causes.
With a focus on preventative natural healthcare, Asti will empower you to take charge of your own health – regaining equilibrium and your fully energised, thriving self.
Individualised natural healthcare
Creating a plan that works for you
In your one-on-one consultation Asti will listen to any symptoms as well as your complete medical history, connecting the dots and creating the right practical plan for you. Sometimes the answers are surprisingly simple and sometimes more complex. Sometimes they can be found in your fridge or your garden, and sometimes they are in the dispensary.
Combining her extensive naturopathic knowledge with cutting edge functional testing, Asti will provide you high-grade practitioner-only supplements and tailor-made herbal medicines. Drawing on evidence-based research, Asti will develop a treatment pathway that also includes nutritional advice and lifestyle changes.
“I love to see people understand the impact of nutrition and the power of natural medicine. To support them in their healing as they move to a more robust and strong physical and mental health.”
i love to work with....
women’s hormonal health
PMS, PCOS, endometriosis, menstrual pain, peri-menopause, menopause, thyroid issues. Herbal medicine and nutrition have been used to help women find hormonal balance and harmony for hundreds of years. Traditional herbal wisdom can combine beautifully with modern hormonal testing methods such as the DUTCH test to help us work together to establish hormonal health.
immune support
Are you sick of getting sick? One of the primary tenets of naturopathy is that “prevention is better than cure”. Having a strong and resilient immune system is increasingly important in today’s world. Working out what is holding you back from full wellness is the first step to building you back up.
children’s health
Helping empower parents to find the right tools to build robust and resilient children is one of my true passions. Strong children become strong, vibrant adults. From babies to teens, I can help support you with immunity, infections, allergies, digestive issues, eczema and skin problems, sleep and mood.
Beautiful Skin
Acne, eczema, poor wound healing, rashes and hives. Your skin is a reflection of what else is happening inside your body. Are you deficient in some key skin nutrients? Are your hormones driving congestion? Are you reacting to something in your diet? Discovering the root causes of skin issues means we can work together to create lasting changes and healthy, beautiful skin.
digestive & gut health
Modern research into the gut microbiome supports the old naturopathic belief that good health begins in the gut. Food sensitivities, bloating, bacterial imbalances such as SIBO, bowel irregularities such as IBS, and chronic painful inflammatory gut issues hold many people back from living full and vibrant lives. Naturopathic support can help you find your digestive calm again.
stress, sleep, mood & Energy
We live in a world where it is increasingly easy to feel overstimulated and overwhelmed. This can lead to all manner of mood imbalances, from low mood to anxiety, and have huge implications for our sleep and energy. A tailored naturopathic approach can help you find renewed energy, vitality and calm. Move from simply surviving to fully thriving and flourishing.
What People Are Saying:
“I am a NZ Registered Nurse, and I have qualifications in teaching the natural process of healing – each complementing the other. After some setbacks in my own health and in the treatments received, I am very pleased and grateful to have met Asti. Receiving her expert advice I am feeling so much better based on her recommendations. I highly recommend Asti – her genuine, considerate, thoughtful and caring attitude, along with her sound knowledge, expertise and professionalism are greatly appreciated.”
—M Mason
“My name is Jacqui and I have rheumatoid arthritis. I took many commercial drugs to ward off the affects of this deforming and painful disease and then other drugs to ward off the effects of these drugs all with unpleasant reactions. With Asti’s caring and expert treatment, I now only take one drug along side the natural healing herbs, supplements and healthy eating. I am forever grateful for Asti’s professional and caring help, my life has changed dramatically for the better and I live life to the full.”
— J Noble
“I have constantly been sick for at least 20 years and I have seen numerous doctors and specialists and used prescribed medication. I was recently diagnosed with a muscular medical condition however I experienced bad side effects with the prescribed medication and I felt even sicker. I therefore sought alternative treatment through Asti. I highly recommend Asti because her holistic view, genuine care and concern for me as a client and her indepth knowledge of natural alternative treatment helped me improve my health and feel 10 times better than when I was using prescribed medication! I have managed to control my medical condition with the treatment Asti gave me and I am living my dream and travelling through different countries. I even managed to travel through China on an Intrepid journey which would not have been possible without Asti's help.”
— C. Pau
“I've been dealing with Asti over the years, for informative discussions regarding myself, my husband, or my 3 children and their different health issues. My hormonal issues were certainly sorted out for me, when I'd been to several doctors/specialists. The polycystic ovary side of things was my biggest health issue, once we were on track there was no looking back for me at all. This condition certainly makes it very hard to get pregnant. Some people can't get pregnant at all. Asti was able to sort out this issue for me, which was a big thing for my husband and I, with always wanting children. We now have 3 children and couldn't be happier..”
— K. Armstrong
